Well, after 9-months of alternate day fasting, I finally got around to trying a 7-day water fast. The idea of attempting one had always been intriguing, but at the same time daunting, and beyond me – a mere mortal. But now with all my alternate day fasting experience under my belt, I felt fairly confident that I would be able to manage a 7-day water fast, although I still wasn’t sure how my body would actually react. Continue reading →