Fasting Resources

Before I started alternate day fasting, I spent a month scouring the Internet for information on fasting. Below is a compilation of some of the more useful information I discovered.

Video

Books

Websites

I haven’t read all the books listed above, and I don’t necessarily agree with all the information presented in the material above. Nevertheless,┬ábefore I started alternate day fasting, I wanted access to as much material as possible, so hopefully this conglomeration of resources will prove useful to those interested in educating themselves.

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